day 170

Since I have been all over the place the last couple weeks, I haven't been working out as regularly. So today I decided it was time to get back to the gym. First I did the eliptical for 30 minutes then lifted weights for about 30 minutes. Then I decided to do the ab circuit from The Nike Training Club app on my phone. BAD IDEA....... I am WAYYYYYYY sore already, and it has only been two hours. It is not looking so good for tomorrow. Oh well, it was worth it right???

peace.